Weight diet successful

Practice partial thinning to make legs thin weight diet successful

It will be frustrating on the way unless the legs are pretty thin with a diet. In order not to be able to do so, you may be able to practice your leg weighty diet persistently by partial care. Why do not you try it by all means as a way. ( I will teach you how to make your legs thinner. *

First thighs. Let’s sit down on the floor and stretch one leg and lightly bend the other leg though it is a massage to thin the thigh. Grasp the bent side thigh firmly with both hands. Let’s push the meat with both hands thumb and push it to the knee as it is. I will repeat 5-6 times while breathing slowly. Let’s massage while gradually shifting place.

Next is an effective way to stimulate acupuncture points. Tsubo which is said to have effect on weight loss of legs is “Wind market” and “Committee”. It is said that the place where the middle finger of the hand strikes is “Wind City”, with its arms straight down from a standing position standing naturally. The point is painful although it hurts when pushed but it feels good. It also has the effect of eliminating swelling and can also be expected to promote metabolism. “Commuter” is a key point in the middle of the back of the knee. This point is gently stimulated so as to disentangle it, so that the effect of improving lymph and blood flow appears.